Dear Parent,
Wishing you and your family a very Happy Mother’s Day!
Earlier in May I was on the Big Island of Hawaii snorkeling and swimming with the dolphins as part of the training for the Universal Health Principals (UHP) Certification Program.
We dived deeper into learning how unresolved emotional dynamics could result in energy matrices inside our body, and how we can support our body to dissolve these ‘energetic blockages’ thereby allowing the flow of more effective communication within our body systems.
Along with academic learning, we stretched our physical bodies with a day trip that included a visit to Akaka Falls, an over 2 hour long hike in the Hawaii Volcanoes National Park and riding a dirt bike on 8 miles of gravel roads at night using only our headlamps for light.
When our bikes could go no further we hiked on big volcanic rocks to the edge of the water where we could see in the distance huge clouds of steam as flaming red lava flowed into the ocean.
What an amazing and mind blowing experience!
This trip to Hawaii was a gift I have given to myself. And I would like to share with you some magical moments through the photos below.
I hope that your are gifting yourself the gift of ‘Rest’ not just for today but for the entire month of May!
How about putting aside just 10 minutes each day of ‘me time’ doing absolutely nothing? Here’s what I do.
Much love,
Judy
P.S. You can see more photos if you click the ‘Read Newsletter’ button!
