Why your own ‘Self-Care and Well Being’ is so important for your child’s success.
Have you ever had the experience of a bad night’s sleep and woken up feeling groggy, unable to think or act straight? It is often underrated how the state of our bodies can affect our ability to think, act and function in our daily life.
Imagine trying to make important decisions (both for yourself and your loved ones) when all you want to do is rest and catch some more Zzz’s…